Throughout my life I had experienced many of the issues that I work with today: anxiety, stress, low self esteem, fear of needles, fear of flying, impostor syndrome - the list is pretty long to be fair; it wasn't until I began to use complementary therapies, beginning with reiki, that I began to feel better about myself and be able to move forward. This inspired me to train so that I could support others.
My background is in education, but I began my career as a therapist many years ago, first of all as a reiki practitioner, then training as a hypnotherapist, followed by a number of other therapies including EFT (Emotional Freedom Technique), TFT (Thought Field Therapy), The Balance Procedure, OldPain2Go and more...
As a therapist I work with many issues and tailor the program to the individual needs, but my passion is enabling those clients with anxiety to take back their life once and for all.
The consultation enables me to plan a program for each client: usually predominantly hypnotherapy based, but I also use breathing techniques, colour therapy, tapping techniques and lots more.
In between sessions clients have a support package - "homework" - and this is included in the program cost.
I do not believe in making clients relive traumatic experiences so use many content free techniques; I adapt each session based on feedback as appropriate.
Working online via Zoom means that I am able to be more flexible in my working day and can reach a wider geographical audience; for my clients there are no issues re travel, childcare etc.
Anxiety, stress and lack of confidence are the most common issues that I see in my online therapy room, but did you know that hypnotherapy is effective for many other issues such as:
Fears and phobias
Performance eg exam, interview and sporting performance
And so much more...
So that I can best advise you, I offer a complimentary consultation via Zoom.
I work in 4 session packages for most issues at a cost of £375, with the exception of weight management at £425.
Some issues, however, such as a simple fear or phobia, may need only 2 sessions at £195.
Sessions are approx. 60 minutes (allow 75 minutes for the first session) and 7-10 days apart.